Our Menu
Everything on our menu is vegan, and some things have the option of dairy!
Weekly Specials
Soup of the Week:
$6.00
Maple Ginger Chili
(Wednesdays Only) Supremely Crunchy Wrap
$12.00
Walnut chorizo, lettuce, pico de gallo, vegan or dairy cheese, crema, tostada
Burger of the Week
$16.00
Curry Burger - aioli, tandoori broccoli/cauliflower, spring mix greens, coconut peanut chutney, cilantro, w/ side
Sandwich of the Week
$16.00
Sold out
Baja Burrito
$17.00
Cabbage Slaw, pineapple salsa, Baja sauce, panko.
Breaded tofu, refried black beans, avocado
Chorizo Breakfast Bagel
$16.00
Soy chorizo patty, sprouts, red onion, tomato, blue agave sriracha, garlic aioli, v or d cheddar, on an everything bagel
Appetizers
Wings
$11.50
Fried veggie nuggets with your choice of buffalo, barbecue, diablo, sweet thai chili, or dry rub seasoning .
Deluxe Nachos
$15.00
Corn tortilla chips, cashew cheez sauce, beans, pico de gallo, lime crema, avocado, jalapenos, and walnut chorizo.
Owl Fries
$12.00
French fries, seitan, cashew cheez sauce, carmelized onion, howl sauce, scallions.
Sandwiches
Served with choice of salad, soup(+$1), red potatoes, kale crisps, or french fries
TLT with Avocado
$16.00
Tempeh bac'un served on madison sourdough's sour-dough with lettuce, tomato, avocado, and garlic aioli. GF available.
Banh Mi
$16.00
Banh mi inspired sandwich with lemongrass ginger grilled tofu. Daikon-carrot slaw, jalapenos, cucumber, garlic aioli served on a hoagie. GF available.
Madison Philly
$16.00
Thinly sliced seitan on a baguette with sauteed peppers and onions, giardiniera, and your choice of cashew cheez or provolone
Meatball Sub
$16.00
Marinara, house baked meatballs, vegan cashew cheez sauce or dairy provolone, served on a Staley’s sesame Italian sub bread
Italian Cold Cut
$16.00
Seitan turkey, beefy seitan, vegan ham, Giardiniera, lettuce, tomato, Italian vinaigrette, aioli, your choice of vegan or dairy provolone
Turkey Club
$16.00
Tempeh Bacun, seitan turkey, vegan or dairy cheddar, lettuce, tomato, avocado, aioli, on two slices of sourdough bread
Original Chick’n Sandwich
$16.00
Pickles, lettuce, tomato, aioli. Have patty tossed in any wing sauce for $1.
Chick’n Satay Sandwich
$16.00
Sriracha mayo, shredded carrot and cabbage,cucumber, cilantro, peanut sauce
Coleslaw Chick’n Sandwich
$16.00
Creamy cabbage-jalapeño slaw, pickles, howl sauce
Burgers
House made veggie burger patty + choice of salad, soup(+$1), red potatoes, kale crisps, or french fries. | *Sub beyond burger patty for $2.00
House Burger
$16.00
Jalapenos, caramelized onion, arugula, aioli, and cashew cheez sauce on Stalzy's roll. GF available.
Classic Burger
$16.00
Lettuce, tomato, onion, pickles, aioli with choice of vegan or dairy American cheese. GF available.
Mushroom Burger
$16.00
Caramelized onion, mushrooms, garlic aioli, and choice of provolone or cashew cheez sauce. GF avalaible.
Burger of the Week
$16.00
Check our specials for the current selection!
Wraps
Served with choice of salad, soup(+$1), red potatoes. Kale crisps, or French fries.
Buffalo
$15.00
Fried veggie nuggets, buffalo sauce, lettuce, tomato, ranch
Santa Fe
$15.00
Lettuce, walnut chorizo, tortilla strips, pico de gallo, avocado, cashew cheez sauce, sriracha mayo, fresh jalapeno, cilatntro. Can be made GF as a bowl.
Burrito
$16.00
Your choice of walnut chorizo or grilled Chick’n cutlet, cashew cheese sauce, jasmine rice, black beans, pico, corn, jalapeno crema, avocado. Can be made GF as bowl, with walnut chorizo.
Curry Tofu Wrap
$15.00
Grilled Lemon Tofu, coconut quinoa, tandori broccoli and cauliflower, spring mix, avocado, shredded cabbage and carrot, curry mayo. Can be made GF as bowl.
Pasta
Mac & Cheese
$14.00
Cashew cheese sauce. | Add plain, buffalo, BBQ nugs, Gardein Chick’n Cutlet+$5.00, add tofu or tempeh +$4.00
Pesto Alfredo
$15.00
iCavatappi in a creamy pesto alfredo sauce with broccoli, cauliflower, and sauteed mushrooms. | Add grilled lemon tofu or tempeh +$4.00, add Gardein Chick’n Cutlet +5.00
Red Sauce & Meatballs
$16.00
House made marinara, meatballs, with zucchini and mushrooms
Sides
Fries
$5.00
Kale Crisps
$5.00
GF
Roasted Potatoes
$5.00
GF
Side salad
$5.00
Cucumber, shredded cabbage and carrots, spring mix, house dressing. GF
Soup
Cup
$6.00
Bowl
$8.50
Served with sourdough slice
Bowls and Salads
Peanut bowl
$15.00
Sweet potato, coconut quinoa, steamed kale, shredded carrot & cabbage, scallions, cilantro, and sesame seeds served with ginger-peanut sauce. | Add tempeh or lemon tofu +$4.00, add Gardien Chick’n Cutlet +5.00m
Atwood salad
$15.00
Kale, broccoli, cauliflower, roasted sweet potato, shredded carrot & cabbage, coconut quinoa, and seed and nut crumble with a creamy mustard dressing | Add avocado for +$1.50 (GF available)
New Bowl
$16.00
Grilled Chick’n or tofu, pico de gallo, black beans, grilled zucchini and corn, jasmine rice, cilantro, cashew crema, sriracha mayo, tortilla strips, fresh cilantro. GF available, with tofu no strips)
Burrito Box
$145
10 Burritos
Choose your filling: Walnut Chorizo / Cumin-Lemon Jackfruit / Fried Marinated Tofu | With jasmine rice, avocado, black beans, pickled red onions, cashew cheese sauce, and salsa verde | Served with tortilla chips, pico de gallo, salsa
Veggie Wings
2 Dozen $40 | 3 Dozen $60 | 4 Dozen $80
Veggie Wing Tray
Sauce choices: Buffalo, Barbeque, Dry Rub, Diablo (spicy). Comes with house-made vegan ranch, and celery sticks
Party Sub
$75 Feeds 6 - 8
Party Sub
Seitan ham, herb turkey, salami, choice of vegan or dairy cheese, lettuce, tomato, onion, pickles, banana peppers, mustard, and mayo | Comes with chips and pickles spears
Bowls
$140 Feeds 8 - 12 | Add ons: Tempeh, Tofu, Avocado - $25 each
BB Bowl
Black beans, jasmine rice, sweet potatoes, avocado, blackened cajun tofu, pickled red onion, cumin-lemon dressing
Peanut Bowl
Sweet potato, coconut quinoa, steamed kale, shredded carrot & cabbage, scallion, cilantro, sesame seeds, ginger-peanut sauce
Salads
$120 Feeds 8 - 12 | Add ons: Tempeh, Tofu, Avocado - $25 each
Atwood
Kale, coconut quinoa, broccoli, cauliflower, sweet potatoes, sweet mustard dressing, seed & nut crumble
Garden
Spring mix, cucumber, onion, shredded carrot & cabbage, tomato, croutons, feta, or crumbled lemon tofu
Pasta
$120 Feeds 8 - 12 | Add ons: Garlic Baguette $12, Grilled Lemon Tofu $25
Pesto Alfredo
Cavatappi pasta, creamy cashew alfredo, pesto, broccoli, cauliflower, and mushrooms
Desserts
Coconut Cream Pie
$35.00/8 slices
One Dozen Cookies
$30.00